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ADVANCE AND RETREAT DEFENDING AGAINST THE JAB
when it comes to landing the most devastating strike in martial arts
Learn the secret to pulling off slick spinning attacks that opponents won’t see coming
SETTING UP KNOCKOUT STRIKES FROM THE TEEP
The series looks to provide a clear-cut roadmap on how to build quick and decisive explosiveness from the ground up
The Complete Line Drill Manual by Duane Ludwig Fighter_Beneil Dariush ADVANCE AND RETREAT DEFENDING AGAINSTWith tips for boxing, kickboxing, and more, Duane Ludwig shows you how to build real skill with line drills for all levels Duane Ludwig has fought at the elite levels of muay Thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques Footwork line drills help you create rhythm, movement, and timing skills that can pay huge dividends in sparring and fighting Combine punches and kicks as Duane shows you how to
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