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Fully illustrated with stunning photographs by Joe Buissink
Coping with life's stresses is difficult for everybody
illness and dying
offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety
Nick Luxmoore describes vividly the dilemmas faced by so many young people and suggests ways of supporting them effectively at such a crucial and sensitive time in their lives
Ollie and the Golden Stripe Format:Trade Paperback Fully illustrated with stunning photographs
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