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MMA Fundamentals: Footwork For MMA Striking by Javier Mendez Fighter_Raymond Daniels THE ATHLETES WHY

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THE ATHLETES WHY

PARRY JAB CROSS CARRIAGE BLOCK HOOK THEN CROSS HOOK

and DEVASTATING leg kicks

WEIGHT SHOOTING 30/30 PASSIVE REST

First you’ll learn basic defensive measures that will help you defend and absorb hard-hitting kicks

MMA Fundamentals: Footwork For MMA Striking by Javier Mendez Fighter_Raymond Daniels THE ATHLETES WHYLearn From One Of The Most Successful MMA Coaches EVER With American Kickboxing Academys Head Coach Javier Mendez As He Shows You The Footwork For Fighting That Students Of All Levels Can Use Punch and kick with confidence, technique, and ease with Coach Mendezs lessons on striking excellence Move your feet to angle in and out of exchanges for offense and defense Stop being a stationary target, use balance and movement to stay safe as you learn how to

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