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The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships (The New Harbing Format:Paperback Your spouse lets the gas

SKU 39226008817
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Your spouse lets the gas tank go down to empty

ISBN-13: 978-0310242833

CAGE THE RAGE WITH CLARITY AND CONFIDENCE

In Anger: Taming a Powerful Emotion counselor Gary Chapman shares surprising insights about anger its effect on relationships and how to overcome it

the other entity is not the cause of your suffering

The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships (The New Harbing Format:Paperback Your spouse lets the gasAnger is often rooted in deep fears and pain that set off defensive threat reactions and those with anger management problems may go back and forth between justifying their anger and feeling ashamed because of it. The Compassionate Mind Guide to Managing Your Anger takes a unique approach to helping readers overcome anger called compassion focused therapy (CFT). Written by a clinical psychologist who has pioneered the application of CFT to working

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