Power Kicking by Benson Henderson Fighter_Duane Ludwig and experience can use to

and experience can use to level up their game

GOLOVKIN SHIFT

Hook Defense The Block

you will learn how to punish any takedown attempt that comes your way

Side Throw With Fade

Power Kicking by Benson Henderson Fighter_Duane Ludwig and experience can use toUnderstand angles in an all new perspective that will have you finding spots to land high impact kicks. Mix in punches to set up body kicks that will continually find a spot to land with Bensons unique approach. Use the low calf kick to chop down the opposition with the next evolution of leg kick. Develop a plan of attack at ALL ranges with techniques from both punching and kicking range as well as the clinch. Use the Muay Thai Plum to bully your