Zen as Fuck at Work - Guided Journal 4MM yoga mat Treat yourself to "Homebody Coffee

Treat yourself to "Homebody Coffee Mug " or give as a birthday gift or any occasion gift to someone special

slower approach to beauty and wellness — one rooted in mindfulness

Pages: 304

this thoughtfully designed tea towel brings warmth

Before using your mat for the first time

Zen as Fuck at Work - Guided Journal 4MM yoga mat Treat yourself to "Homebody CoffeeA guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9 to 5 grind a little grander. With a down to earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Guided prompts