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Designed to deal with a serious subject in an accessible way this book takes an approach that is lighthearted and compassionate showing readers how to make anger management interesting and fun without ever making fun of the complex emotion
ASIN: B00CF67VKY
You will be able to release all fear and doubt simply because you know that you can
Discover the things that might contribute to your anger with engaging worksheets and assessments
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Emotional Intelligence 101: Anger Management & Cognitive Behavioral Therapy- Learn How To Take Complete Control Of Your Emotions Using Simple Bu Format:Paperback Designed to deal with aDo You often feel like a slave to the voice in your head? Wish there was some sort of self destruct button that could put an end to your misery? Or Maybe Youre just sick and tired of being told whats best for you by unqualified people that havent got a first clue? If this sounds like you then dont worry youre not alone. You see science has proven that 80% of our thoughts are actually negative and on top of that 90% of people often have bizarre
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