Xpeed Velocity Skipping Rope Pumps Key areas covered in the

Key areas covered in the stretch guide include the shoulders

The commercial grade Xpeed 5 Way Chin Up Bar allows you to do endless reps of the body weight exercise that people love to hate

As long as you use them safely they can be used in pretty much any workout

The Xpeed Barbell Pad is the perfect training aid to ease pressure from a loaded barbell during heavy lifting

The benefit of these variations is the ability to target different muscles

Xpeed Velocity Skipping Rope Pumps Key areas covered in theXpeed Velocity Skipping Rope Engineered for speed and agility the Xpeed Velocity Skipping Rope features a solid dual core PU rope with precision ball bearing handles for extra speed and a contoured comfortable grip. The quick release locking screw means this adjustable rope is for everyone and every body. Its the perfect rope to increase your agility, stamina and HIIT workouts. Skipping is a full body workout that uses the abdominals to stabilise the