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The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format giving you a tool to identify your anger habit and work past it
Reveals the far-reaching consequences of anger which encompass the spiritual emotional and physical
If you're collecting good medicine you'll find it in these pages
A great read from cover to cover like an owner's manual in that you can turn to the part of the book that addresses your specific need
Lieberman shows readers learn how to regain self-control and move their thoughts choices and lives in a purposeful powerful direction free from the shackles of anxiety and stress
The Anger Factor: Letting Go of Your Unresolved Anger Format:Paperback The Anger Habit Workbook takesJeffery Combs tackles the issue of unresolved anger in this life changing book. Readers will learn to recognize the many kinds of anger and will gain new understanding of the causes behind it. This is a book for anyone who has struggled with self sabotage emotional addiction fear worry procrastination? all which often stem from unresolved issues from past events. In down to earth practical terms Jeffery shares his own experience with anger how he
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