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About the AuthorBjarke Jørgensen
I find many simplified chakra books frustrating: in attempting to modernize a deep tradition
you'll find QR codes linking to videos and audio files for some of the techniques
without oversimplifying
aimed both at beginners and experienced practitioners
yoga mat futon Neti About the AuthorBjarke JørgensenFuton yoga mat in 100% cotton. Size: 70 x 200 cm. Weight: approx. 4. 7 kg. A luxury class mat for yoga, relaxation and meditation. Maintenance When the mattress is new, it is light and airy. After a while it becomes firmer. When not in use, store rolled up at room temperature. The mattress itself cannot be washed. Feel free to hang it outside for airing once in a while. The outer cover can be washed at 60C. You can enjoy the yoga mattress for many
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