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Yoga: A Manual for Life Category_Plant Pots turn the most ordinary of'This is such a wonderful book for yoga beginners and experts alike . If you love yoga, you need this book.' VOGUE. co. ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired. Ideal for total beginners to more