A Little Book of Self Care: Breathwork Format:Hardcover and much more that will

and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home at work anywhere

Don't I Have the Right to Be Angry

Angry Octopus Color Me Happy Color Me Calm is a new coloring book that compliments this story

Product Dimensions: 6 x 0

If these strong sudden bursts of anger sound all too familiar you know the impact they have over your life

A Little Book of Self Care: Breathwork Format:Hardcover and much more that willUse the power of breath to energize your body and focus your mindNew science now confirms what traditional practitioners have known for centuries that breathing mindfully can be key to achieving spiritual emotional and physical wellbeing. Breathwork offers 50 simple step by step breath practices and visualizations you can do at home to balance body and mind access inner wisdom overcome anxiety anger or insomnia alleviate pain and depression nurture