I Can Beat Obesity! Format:Trade Paperback professionals working with them

professionals working with them

and a wealth of practical help for both teachers and parents to address them

Their message is that it is important to share one's experience of "survival" with others and they encourage survivors to overcome the perceived stigma or shame associated with suicide and to seek support from self-help groups

Drawing on current research and their own clinical experience

People - what managers need to know about each team member

I Can Beat Obesity! Format:Trade Paperback professionals working with themI Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity is not about fad diets and yo yoing weight, but about your psychological motivation, confidence and skills to both lose weight and prevent relapse in the long term. The workbook style exercises will