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Mindful Moments – tools to stay calm and grounded in a busy world
water intake and gratitude moments are all part of our stunning IHP
A day for school aged girls to come together
and packed with purpose
Location to be confirmed
Gals Cirlce inspiring young minds Mindful Moments – tools toGals Circle Gratitude Chats, Mindfulness & Mirror Work Join me for a beautiful morning of connection, reflection, and self love On Saturday 16th November at 10: 30am, well gather in a safe and supportive space to explore: Gratitude Chats nurturing a thankful heart and positive mindset Mirror Work building self confidence and learning to truly *see* ourselves with love Mindfulness Moments slowing down, breathing deeply, and being present This circle is
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