Cognitive Behaviour Therapy in Primary Care Format:Trade Paperback Each chapter revolves around a

Each chapter revolves around a key self-development theme

from what to take on vacation and dealing with anger

incorporating case studies from the author's own practical experience as a Clinical Psychologist

University of Sydney

This workbook stands alone but also forms part of a set along with two other resilience resources on The Early Years and Adolescence

Cognitive Behaviour Therapy in Primary Care Format:Trade Paperback Each chapter revolves around aThe book emphasises the collaborative relationship with the patient, explaining the nature of the problem and working out a treatment plan. At the end of each chapter there are useful lists of references and recommended further reading, including leaflets and other useful information for patients. There also many helpful appendices on subjects such as self help for anxiety, coping with panic attacks, deep muscle relaxation, and Masters and Johnson