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Amazing taste that helps you maintain long-lasting energy and sweat while training
illustrated instructions
Inertia-enhanced Flywheel
The neoprene padded backing offers additional protection and comfort during lifts
Crafted from high grade nylon
Xpeed Ab Mat W Series. 15kg Amazing taste that helps youXpeed Ab Mat If youve ever done the CrossFit workout Annie you would have been introduced to an ab mat. Used to fill the space between the floor and the lumbar arch of the spine, they offer support and allow activation of the lower abdominals during sit ups. Therefore, training without them can add extra stress on the spine and result in an incomplete movement. Simplicity is the biggest selling point of this training aid. Put the mat on the floor,
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