Cuban Boxing Fundamentals by Aladino Rodriguez and Isidoro Nicolas Fighter_Thiago Alves with breakdowns from Henry’s own

with breakdowns from Henry’s own experience against Dominick Cruz as well as how they approach other camps to fit those needs

OUTSIDE FOOT SWEEP TO GAZELLE HOOK TO DOUBLE STEP HIGH KICK

STANCE SWITCHING

Prepare The Liver Punch

and double end ball are commonplace in most Boxing gyms

Cuban Boxing Fundamentals by Aladino Rodriguez and Isidoro Nicolas Fighter_Thiago Alves with breakdowns from Henry’s ownFine tune your FUNDAMENTALS from Jr Olympic Boxing coach Isidoro Nicolas and Olympic Boxing coach Aladino Rodriguez. This dynamic duo has produced over 15 Olympic champions! Cover footwork, drills, and skills that will keep you covered on the street and in the ring Learn how to hit the mitts like an olympic champion! Aladino and Isidoro cover comprehensive counters that will have you going from defense to offense, and exploiting your opponents