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Leg strength is a 5-week Olympic weightlifting training program with the main emphasis on the development of leg muscles’ strength in Olympic weightlifting
Mobility Flow
NEW DROP of Oleksiy Torokhtiy's official apparel is available now for an order
train the muscle memory and help to work out single technical elements
PULL & SQUAT CYCLE (6 weeks) - $44
MASTER DIESEL 2.0 + MOBILITY FOR MASTERS Combine Strength Training with Oly Lifts Leg strength is a 5-weekBuilt for Masters athletes who know recovery is a weapon, not a weakness. Master Diesel 2. 0 is a 10 week program (4 sessions week) specifically designed for weightlifters aged 35 and older who want: to continue getting stronger hit new personal records or peak for their next competition without sacrificing recovery or joint health Designed by an Olympian and built from the perspective of a Masters athlete who lives this journey himself. Engineered
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