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4-week Squat Program
Ideal for:
Full Triology of Masterclasses
and working out the elements and phases of competition exercises
good for weightlifters and functional fitness athletes Version compatible for mobile devices
OLYMPIC DEADLIFT Strength development 4-week Squat ProgramOlympic Deadlift Program is a 12 week Olympic weightlifting training program designed to peak your deadlift to hit a new personal record. The MAIN GOAL of this program is strength development and new results in DEADLIFT. You can expect a 10% 15% increase to your DEADLIFT after 12 weeks. Designed by an Olympian and approved by TOP professional athletes.
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