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Every competitor will find themselves mired in Suckville at some point in their career when they lose the joy of competition and find the burden of expectations too painful to endure
and insecurities that get in the way of confidence
The Elite Journal’s intent is to provide a visual and interactive tool to assist an athlete in understanding their mental process as they go through training
It has been our experience that when elite performers regularly review their training and competitions
and as a result
Kick Anxiety's Ass Course Every competitor will find themselvesIf you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong. Anxiety can consume you, control you, and steal everything from you, but only if you give in to it. Anxiety never reveals the truth and does not reflect your true capabilities.
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