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The most important component of competitive exercise is the Power position
train the muscle memory and help to work out single technical elements
We help gym owners and coaches run barbell classes powered by Torokhtiy Team to impress their athletes with Olympic-level weightlifting programming
EMOM WEIGHTLIFTING (5 weeks) - $34
FEMALE FULL SET 2.0 Competition Preparation Grab a TOROKHTIY Gift CardChoose your gender: .. Male.. Female FULL SET FEMALE is composed of 6 basic programs which will help you to plan your training process effectively: FEMALE TRAINING PROGRAM (12 weeks) 29$ LEGS STRENGTH (5 weeks) 29$ DEADLIFT CYCLE (12 weeks) 29$ MUSCLE GAIN (4 weeks) 29$ SPEED CYCLE (5 weeks) 29$ PULL & SQUAT CYCLE (6 weeks) 29$ TOTAL: 174$ Special price 119$ (save 55$) split What you get: 42 weeks of programming done by Oleksiy Torokhtiy; Focus on the
